Baptiste Yoga

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Transformation is the key word when it comes to Baron Baptiste’s widely popular style of power yoga, and he will hand you a wealth of time-tested techniques to serve you on that path towards real change and unlocking your full potential. An intense physical practice of yoga asanas in a Vinyasa flow sequence, practiced in a heated environment, is complemented with meditation and tools for self-inquiry, all geared towards overall empowerment and adapted so as to suit young and old, fit and unfit, yoga newbies and pros alike. Delve into Baptiste Yoga during one of the many intensives, or get serious and sign up for teacher training split up into three consecutive levels to reach full certification. Programs are taught either by Baron himself or by his experienced teaching staff at a variety of locations across the country - and worldwide as well. Two studios in Boston offer a heavy rotation of power yoga classes every day for students to immerse themselves in transformational practice.

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